Eliminate Sugar And Processed Foods. Reduce Highly Processed Carbohydrates. Eat Whole Real Food. Remove Vegetable Seed Oil.
A Cardiac Surgeon’s thoughts on a KETO Diet and why you should think seriously about the foods you eat. Conducting over 3,000 heart surgeries taught Dr. Philip Ovadia that good health comes from lifestyle and nutrition, not from surgery. He is now on a mission to help people stay off his operating table by giving them the tools and mindset to never need a heart surgeon.